AMPLIFY YOUR B12: TOP FOODS FOR BETTER ABSORPTION

Vitamin B12 is essential for numerous activities. From supporting your brain health to creating red blood cells, this vitamin has a profound effect overall well-being. However, harnessing B12 can sometimes pose a hurdle for some people. Luckily, there are abundant delicious foods that can boost your B12 absorption and keep you feeling best. Inclu

Chronic myelomonocytic leukemia (CMML) can be a slow-growing cancer that affects the blood and bone marrow. While some individuals may remain asymptomatic, others develop a range of symptoms that vary in severity. Commonly reported symptoms include fatigue, lack of energy, uncommon infections, and easy bruising or bleeding. Patients may also notic